Procrastination: A Workshop for Graduate Students

Wednesday, February 3, 2016 4:00 pm - 5:00 pm
Nairobi Room, Graduate Community Center

Free to all Grad Students

Snacks provided

Space limited, please RSVP Here

"Procrastination is the thief of time." —Edward Young
 Procrastination can feel like a major hurdle to overcome throughout your graduate and professional career. You are not alone! Procrastination is a vicious cycle that we all suffer from time to time. In this workshop we will discuss: why we procrastinate, what it really means when we do, and how our brains are involved. We’ll also cover effective ways to restructure your life and schedule to minimize procrastination and increase motivation. 

Presenter: Graduate Skills Coach Aarthi Padmanabhan PhD
Dr. Aarthi Padmanabhan received a PhD in Cognitive Psychology at the University of Pittsburgh with a focus on adolescent brain development. She then joined Dr. Vinod Menon's lab at Stanford University as a post doctoral fellow in the Department of Psychiatry and Behavioral Sciences where she studies the development of brain function in Autism Spectrum Disorders

Sponsors

Office of the Vice Provost for Teaching and Learning

Contact

aarthi@stanford.edu